You don’t have a sleep problem. You have a lighting problem.

The Better Sleep Bulb transforms your home lighting environment so you can relax, unwind, and sleep deeper, effortlessly.

“I LOVE how it adapts throughout the day and night, improving sleep without me needing to think about it. It’s such a simple upgrade for anyone.”

Mollie Eastman

(Host — Sleep Is a Skill podcast)

⭐⭐⭐⭐⭐ 4.8 from 29 customers

“My stress is lower and my sleep has improved massively. Now I don’t worry about my bulbs having blue light or being too bright at night.”

Andeea Rae

(Co-host — Quantum Healthy Podcast)

“My evenings feel noticeably calmer and falling asleep is much easier. I used to switch between different bulbs, now I only need one!”

Dr. Valerie Giangrande

(The Quantum Eye Doctor)

A New Generation of Healthy LED Lighting

Your body responds to light — whether you realise it or not.

When your home lighting is aligned with nature’s rhythms, everything changes:

  • You feel calmer in the evening

  • You fall asleep faster and easier

  • Your sleep becomes deeper and more restorative

  • You wake up feeling clear and energised

The Better Sleep Bulb gently shifts through three infrared-enhanced, flicker-free modes – Day → Evening → Night – designed to mirror nature’s daily light rhythm and support your body clock for deeper, more effortless sleep.

Simply turn your light switch on and off to move between modes.

No remote. No app. No Wi-Fi required.

Most modern home lighting works against your natural rhythm.

This is designed to work with it — transforming your home into an environment that supports better sleep, every night.

For almost all of human history, daily changes to natural light guided you into deep, effortless sleep

Bright daylight woke you up

Warm sunsets softened you

Firelight eased you into deep sleep

Nature designed your nights for rest, not restlessness

Your body knows how to relax, rest, and sleep deeply — when it receives the right light signals at the right times of day.

But today, your home sends the same signal at all hours.

At 9 PM, your environment still looks like midday — bright, cool, and unchanged.

Even long after the sun has set, your home lighting is telling your body:

“It’s still daytime.”

This confuses your biology and disrupts your body clock:

  • Your mind stays wired when it should be tired

  • Your body feels stressed when it should be unwinding

  • Your sleep becomes light, fragmented, and less restorative

And because this light surrounds you — across your entire home — your body never fully receives the signal to switch off.

If your sleep feels off, your environment is likely the reason.

The secret to deeper sleep isn’t in your mattress. It’s in your home’s lighting.

The problem with most modern home lighting is simple – it doesn’t change its message from day to night.

In nature, light shifts dramatically as the sun sets — becoming warmer, softer, and richer in red and infrared light.

But in your home, modern LEDs stay: bright, cool and blue-heavy.

At night, this creates a mismatch your body can’t ignore.

Compared to natural firelight, modern home lighting is:

  • High in blue light — which signals alertness and delays sleep

  • Low in red and infrared — which support relaxation and recovery

  • Constantly flickering — often hundreds to thousands of times per second, causing stress for the mind and body

The result is a light environment that stimulates, but never restores you.

Over time, this directly affects your biology:

  • Melatonin — your master sleep hormone — gets suppressed

  • Cortisol — your daytime stress hormone — stays elevated

  • Your nervous system remains active when it should be winding down

The outcome is predictable: shallower, more restless, less restorative sleep.

Here’s what your nighttime light problem looks like:

The fix is simple: your home lighting needs to change with your day

Your home lighting should follow the same rhythm as nature — shifting from bright white, to warm amber, to deep red as the day comes to an end.

When your environment changes like this, your body knows exactly what to do:

  • When to feel alert

  • When to slow down

  • When to switch off

You’re no longer forcing sleep. You’re allowing it.

This is exactly what the Better Sleep Bulb was designed to do.

A new generation of healthy LED lighting, shaped by nature and developed using the latest research in circadian science and photobiology.

Instead of a single static setting, it offers three bulbs in one — gently shifting through infrared-enhanced, flicker-free modes that mirror nature’s daily light rhythm.

Used across your home, it creates a consistent light environment that allows your body to fully unwind at night — instead of being kept alert when it should be switching off.

Day → Evening → Night

  • Feel calmer in the evening

  • Fall asleep faster

  • Experience deeper, more restorative sleep

  • Wake up energised and refreshed

Most modern lighting works against your biology.

This is designed to work with it — across your entire home.

How it works

Simply turn your light switch on and off to change the bulb’s modes. There’s no remote, app, or Wi-Fi required. 

Day Mode → A full-spectrum, incandescent-like (2700K) white light that provides clear illumination to keep you focused and productive, without making your body feel stressed, tense, or overstimulated.

Evening Mode → A dimmer, warmer (1800K) sunset tone that subtly relaxes you, lowers alertness and prepares you for rest by removing blue light – the same cue that nature provides to signal that the day is ending

Night Mode → The dimmest setting with deep red (1200K) firelight tones that ease you into deep and restorative sleep – the closest thing to the darkness your biology needs at night, whilst still being able to see.

Why this light feels different

Infrared Light (to 1000 nm)

Our bulb brings back the calming, soothing and restorative infrared wavelengths found in sunlight and fire, restoring the half of nature’s light that modern bulbs stripped away.

These longer wavelengths penetrate deep into your tissues, where they support cellular energy production and ease oxidative stress, helping your body reduce inflammation and improve recovery.

Flicker-Free Zero-Stress

Most modern LED bulbs flicker hundreds–to–thousands of times per second. You can’t see this, but your brain perceives it, and it increases visual strain and stress in your nervous system.

The Better Sleep Bulb uses a fully flicker-free driver so your eyes, brain and nervous system stay calm in its presence, from day to night.

Blue-Light-Free Modes

Our Evening and Night modes remove blue and green light — the wavelengths present in sunlight that your brain reads as “daytime.”

Without those signals, melatonin rises naturally, cortisol levels fall, and your nervous system shifts into wind-down, helping you to feel calm, settled, and ready for deep sleep.

FAQs

  • Size: 60*119mm / A60

    Base: E26 (compatible with E27)

    Voltage: AC100–240V, 50/60Hz, worldwide compatibility

    CCTs and Brightness: Day mode (2700K, 300lm±10%), Evening mode (1800K, 100lm±10%) and Night mode (1200K, 50lm±10%)

    CCT Switching: Toggle switch → cycles through the 3 modes

    Memory: Returns to last-used mode after being switched off for 5 seconds

    Blue & Green Light:
    2700K: G=70.3% B=2.8% | 1800K: G=60.6% B=1.0% | 1200K: G=44.3% B=0.1%

    Infrared Output: Extended spectrum up to 1000nm in each mode

    Dimming: Not compatible with dimmer switches (internal driver manages brightness per mode)

    Power Use: 2700K: 10W±0.8W | 1800K: 7W±0.5| 1200K: 4W±0.5W

    Beam angle: 230°

    Color quality (CRI): 2700K: ≥98 | 1800K: ≥98 | 1200K: ≥70

    Flicker: Zero visible flicker

    Thermal limit: LED board <85°C at full power

    Lifetime: 30,000 hours

    Safety Certifications: CE + RoHS, FCC, RG0 EMC compliant, HS Code: 9405429000

    Warranty Policy: 12 months

  • Yes. It’s a standard A60/A19 bulb designed to fit E26 and E27 household light fixtures, so you can simply swap it in like any other bulb (provided it fits). There’s no rewiring, apps, or extra equipment needed.

  • Not yet. Our first release comes in just one shape and size, allowing us to focus on perfecting performance and spectrum quality. Additional shapes are planned for future releases.

  • No. Because the bulb already has three built-in brightness levels matched to circadian timing, it should only be used with a standard on/off switch — not a dimmer.

  • In Day Mode (2700K), the light feels like normal indoor brightness — essentially the same as a standard warm-white household bulb. It’s bright enough for everyday tasks, without feeling harsh or overstimulating.

    Switching into Sunset Mode (1800K) gives you a noticeably softer, more calming evening light. It’s gently dimmer than Daytime Mode and creates that wind-down atmosphere your body naturally responds to.

    Finally, Night Mode (1200K) shifts into a deep red, low-stimulation glow. This setting is significantly dimmed and is designed for nighttime visibility without disrupting your biology.

  • Yes. There is no UV, no harsh blue light at night, no flicker, and no apps or EMF-based smart controls. For infants, Night Mode (1200K) is ideal for night feeds, diaper changes and parental soothing without disrupting anyone’s melatonin.

  • Once ordered, fulfilment of your bulb is processed within 3 working days, and you will receive an email with shipping details. The length of time taken to deliver varies on region.

  • We offer a 30-day satisfaction guarantee from the date your bulb arrives. If it’s not the most comfortable and calming evening light you’ve experienced, simply contact us and we’ll make it right.

  • No, only the bulb is provided upon purchase.

  • Yes. We ship all of our bulbs from the United States to domestic and international locations wordwide. Shipping to countries outside of the US currently costs more, but we’re working to bring these costs down soon.

  • Orders delivered to addresses outside of the USA may be subject to customs charges, taxes, or import duties imposed by your country’s government. These fees are outside of our control, and we are not responsible for paying any importation fees or duties that your local customs office may charge. We do, however, take steps to help minimize fees for our customers — including accurately declaring the value of the shipment and using appropriate HS codes — to ensure smooth delivery wherever possible. If you have questions about potential charges before ordering, we recommend checking with your local customs office.