Thank you for your interest!
You’re part of a growing community choosing to live more in rhythm with nature.
We’ll email you to let you know as soon as our product comes back into stock!
Join Life In Rhythm
Our Life In Rhythm online course is your bite-sized, step-by-step, guided introduction to living in sync with your body’s natural 24-hour clock.
Across a series of video lessons, you’ll learn how simple changes to your environment and daily routines drastically influence your energy, sleep, focus and long-term health. You’ll explore simple, practical shifts involving light, nutrition, grounding, technology and other easy-to-address factors that will transform your life.
This is about finding your own life rhythm to unlock more clarity, vitality, and ease everyday.
The Better Sleep Bulb
Our new generation healthy LED bulb was shaped by nature and developed using the latest cutting-edge research in circadian science and photobiology.
Instead of a single static setting, it offers three bulbs in one, gently shifting through three infrared-enriched, flicker-free modes that mirror nature’s daily light rhythm and provide the essential signals your biology needs to:
— Feel calmer in the evening
— Fall asleep faster and easier
— Experience deeper and uninterrupted sleep
—Wake up energised and refreshed
Finally, a bulb that works with your natural rhythm, not against it.
Our Story
In Rhythm was founded by Jai Kapoor and Daniel White, two people who suffered deeply at the hands of modern life and reached rock bottom before finding the light.
“Our mission is to reconnect you with the natural rhythms your biology was designed to thrive under.
We believe true health and happiness aren’t found in doing more, but in remembering what our human bodies were made for.”
“Circadian rhythms influence everything from hormone levels to behavior, to sleep and metabolism. They are as fundamental as breathing.”
Dr. Jeffrey Hall, winner of the 2017 Nobel Prize in Medicine for work on circadian rhythms